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Health Coaching

Introduction

READY TO TRANSFORM YOUR HEALTH AND LIFE OR LOSE THE UNWANTED POUNDS YOU SO DESPERATELY TRYING TO LOSE?

99% Of People Fail At Changing The Health or Losing Weight Because They Lack the Knowledge, Drive, And Determination…Here’s How You Can Join The Elite 1% :

HIRING A HEALTH COACH…LAMONICA REESE CONSULTING!

If you’re anything like me, you start with the best of intentions, but then after a few exhausting weeks, you throw in the towel! I have been there and done that over and over again.
Yes, like you, I often visit the gym every first of the year with the thought that I will lose weight and get back my healthy body, and the distractions of real life kick in more often than I wanted.  I am like you, so I fell by the wayside because I did not have an accountability partner, and another year passed with no results and no changes.
And to make things worse… every day, you see your fit and skinny friends and wonder how they make the time and eat like a church mouse to keep their perfect form.

You purchased online programs and workout courses that were unused because you had no time and energy.  Instead of helping you achieve goals… the whole process made you feel like a failure.

Just like you, I was frustrated, but I did something about it, and it was super simple; I hired a Health Coach. My coach helped me identify my stressor so I could not stress eat; his team worked with me to craft an optimal meal plan and gave me inspiring and motivating coaching.

My experience with my coach helped me realize that I wanted to help others achieve the life-changing coaching I received from my Health Coach. I hired him as my Business, Health, and Life Coach. He also inspired me to become a Business, Health, and Life Coach. So, I am living my dream life while helping others transform their health and live their best lives.

For the years, I have only worked with private clients, but now I have decided to help more people live a better life.  My coaching and support are robust, powerful, and impactful via my online coaching programs.

You're going to love my new online Health Transformation Coaching Program!

My new 90 Days Health Transformation Coaching Program will help you recover your health, transform your life, and gain the youthful strength and energy you had years ago, and if losing weight is your desired outcome, you will achieve that goal as well.

FINALLY, I WILL REVEAL MY 4-STEP COACHING FORMULA: My team and I Have Helped Countless Clients Achieve Their Goals!...

My program has 4 steps to make your dreams a reality. We Give You The Option To Select Your Transformational Coaching, Health Only, or Health & Life Coaching Combination!

Step 1. CHANGE YOUR MENTAL MINDSET AND IDENTIFY YOUR “WHY” – ELIMINATE STRESS – SETTING GOALS!

If you’re tired of starting a weight loss program and never reaching your goals, and nothing works, you’re not alone! It’s easy to get frustrated when you’re not seeing results. But here’s the secret:
Losing weight is about more than just changing a number on the scale or your looks.
It’s about changing your entire life to include working with you to identify your “WHY”; why you do one thing is why you do anything. This is the most crucial reason anyone wishes to make a change, and it’s why you will succeed at making a sincere change in your life.  Second to none is the amount of stress in your life, establishing a good relationship with food, and modifying bad habits and behaviors — and that starts with changing your thinking.
Stress kills. It’s the great epidemic of our time. And whether it’s good or bad, there’s no way we’ll get rid of stress, but if we can help you cope better with it or reduce it, we’re on our way to getting you excellent results. And this may seem simplistic, but this is the single thing that makes health and life transformation effective.
We will help you manage your stress, control your blood sugar, increase your exercise, and even provide you with an easy-to-follow meal plan via (www.HealthJourneyPro.com) that will assist with managing your caloric intake that affects your hormones.  Your hormones that provide immediate energy are released, such as adrenaline or adrenaline and cortisol. Blood is routed away from digestion and out to the arms and legs so you can run.
So, your digestion shuts down, which makes sense, because if you’re running from a bear, you don’t have the time to digest a tuna fish sandwich. So that makes sense. But here’s the fascinating thing is that the brain cannot differentiate between real and imagined stress. So, running from a bear and being late for a meeting at work to your brain, it’s the same thing. And they both activate the stress response.
So when you run out the door in the morning, you’re scarfing down a muffin or crunched at work. You’re shoving a turkey wrap in your mouth, and your body doesn’t realize that you are not in an emergency and thinks you are, so it initiates the stress response, including digestive shutdown.
So, if you ever feel like your meal is sitting like a lump in your stomach, that is what it’s doing. It’s waiting for your digestion to turn back on, for your body to move out of the stress response, so it can relax and digest that food. So, the stress response affects digestion. And it’s really the number one factor that affects the digestion of food and life, too, because we are digesting life.

Hey, it would not be coaching if we did not help you set realistic goals. We know you are smart and will help you set S.M.A.R.T goals (Specific, Measurable, Achievable, Relevant, Time-Bound). Goal setting is a partnership between you and your coach. It is essential that we set goals to measure where you are now and plan where you will be in 90 to 180 days. We’re committed to building a deeper relationship with you, so our desired goal is to help you have a massive change in your life.

Step 2. COMBINED HEALTH AND LIFE COACHING PROGRAM TO UNLOCK YOUR FULL POTENTIAL FOR SUCCESS!

You can select my combined 90-Day Health and Life Transformation Coaching Program that will ensure your overall success.  The combined program will help you consistently progress toward your health and life goals. Our Habit Change coaching method will help you assimilate good habits into your daily life, which will become second nature as you’ll notice yourself moving closer and closer to what you’ve always wanted in your life.
We help you master how you think about yourself, and we will coach you on making good choices in eating and changing bad habits into good ones, which will begin to impact every area of your life. We will strategically work together to ensure we coach the whole of you, allowing you to access your inner power. Together, we will help you visualize your future and then design a roadmap with you so you can achieve your dream life.

Step 3. THE SECRET TO YOUR COACHING PROGRAM SUCCESS IS HAVING A PROFESSIONAL ACCOUNTABILITY PARTNER

You can’t manage what you don’t measure, and most people start to make a change but stop within 5 to 10 days of the journey. We will give you a proven roadmap to jumpstart your new life successfully.
We will work with you to ensure you maintain your change and growth. We will meet you weekly to address any issues that arise. Additionally, we will provide you with growth exercises and tools to assist in your learning of what’s necessary to continue your growth and development in the program.
You’ll receive coaching and support from our team of coaches with a successful track record of coaching clients to achieve massive life growth and transform their health.  We truly understand what it feels like to be where you are and, most importantly, knows what it takes to get to where you’re going! Your growth is your own, but we will become your accountability partner to help you grow.
Your weekly 30-minute coaching session is transformational and helps our clients achieve lasting lifestyle changes in weight and stress management, nutrition, physical activity, work/life balance, and life satisfaction.

Step 4. CELEBRATE YOUR GREATER HEALTH AND ENJOY YOUR NEW LIFE!

My coaching programs are about your whole life and your growth into the new you. Therefore, we celebrate your setbacks, milestones, and your overall growth.
Discover the best modern health practices and age-old healing wisdom through our comprehensive natural health and wellness training.
Along with your weight loss, you’ll experience a total life transformation! Prepare for skyrocketing energy, a renewed sense of hope, recharged relationships, and receive wellness training.
With dissatisfaction about your “weight” out of your way, you will be set to use the success strategies you’ve learned to take on new challenges and seize the unlimited opportunities your life offers!
You will participate in my 90-Day Health Transformation Coaching Program, reconditioning your mindset, developing the discipline to put yourself first, shifting your habits, and creating unstoppable self-confidence!
We give our clients everything they need to thrive long after they have graduated from our coaching programs.

Sounds too good to be true, I know. But it's not. Hear me out! Get Real Results With My 90-Day Health Transformation Coaching Program!

While others struggle to maintain their health and make an impactful change in their lives, you will be thriving!

…And, You will be well on your way to living a high-quality life. You will not spend years wishing you had better health and live a fulfilled life because we will help you build your dream life. You won’t spend your senior years in the doctor’s office, but you will be living the life you planned!  You will live your life to the “FULLEST”!
…And, Trust me when I say the one thing that made all the difference for me when I struggled with my weight and health issues is hiring a Health Coach. He coached me to what I thought was an “impossible” task to slim down and become healthy.
I have been in the same position you are in now; however, my mission is to help you make lifestyle changes so you can live a better life!  I did it, so I know you can do it as well.
When you invest in the 90-Day Health Transformation Coaching Program today, you’ll receive the following:

  • Laser Targeted Habit Change Coaching Using A Time-test Coaching Strategy that has helped all of my clients succeed in life.
  • Empower Yourself With The Ability To Overcome Any Obstacle That Is Keeping You From Achieving Your Weight Loss, Weight Gain, Health Change, or Life Change, And We Will Teach You How To Attack Each Day With Vigor and Success!
  • Learn how to change your life and transform yourselfto achieve your desired goals in life.
  • Learn how to discover your true worth in lifeand use this boost in self-worth to help you achieve more in life.
  • Why it doesn’t matter where you start in life and how you can renew your mind while starting where you are now.
  • Discover the life lessons and principles I learned in the school of hard-knocks on my journey to success.
  • My Proven and Reliable health hacks enable you to transform your health and life into a better life.
  • Receive Body Detox Training to help you cleanse and reset your body to improve your transformation into a healthy gut biome and healthy eating (Detox Supplement Solutions). You must clean out the old to get to the new you!
…And today, right now, for an extremely limited time, I want to invite you to join my world-class coaching programs.

“You must act quickly in signing up for my Transformational Coaching Programs because I only have a limited number of slots for new clients! Don’t miss out on your opportunity to Discover, Experience, and Receive Life-Changing Health or Life Transformational Coaching!”

You will receive a significant improvement in my coaching program if you are ready and willing to do the work. I promise you that you will have a life-changing experience if you stick to the plan, complete the growth exercises, increase your exercise routine, and follow the meal plans.

Please note that I don’t have a “Magic Pill” that you can only take to change your health or life. However, the supplements we recommend can help you improve your chances of achieving greater health, increase your energy, and assist you in losing weight. You can’t supplement your way out of a bad diet! Taking vitamins and expecting to lose weight is mostly temporary, and most people will regain that weight and more. Coaching, diet change, exercise, habit change, lifestyle change, and supplements are better solutions to living a healthy lifestyle and growing older gracefully!

This quote has helped me gain perspective on how important it is to eat healthily: “We Live And Die With Our Teeth” and “We Become What We Allow Into Our Mind,” so protect both entries!
Equally, It is your time to “FIGHT” as your life depends on it; it does!
“Stand tall and be proud. No matter how weak or unworthy you feel, keep your heart burning, grit your teeth, and move forward. If you curl up in a ball and hide, time will pass you by. It won’t stop for you while you wallow in your grief.”
―Koyoharu Gotouge

You will receive these bonus courses if you act fast and sign up for your 90-Day Health and Life Transformation Coaching Program.

  • The Successful Mindset eBook. Learn How To Develop And Re-Program Your Mind For Success
  • Success Habits eBook and 10-part Video Course.  Learn how to redefine success, break free from bad habits, and achieve your full potential. This 10-part course is usually sold separately for $497.00.
  • Supplements Guide. A resource for the common supplements for increased life and better health.
  • Personal Transformation Mastery eCourse. Learn how to 10 different key areas in your life. In this self-paced coaching program, you receive 1 Guide and 10 workbooks. This 10-part course is usually sold separately for $497.00.

Let’s be honest; this is an easy decision.   Don’t wait around and miss your opportunity to get your coaching at a price of fewer than 2 cups of coffee and your daily pastry! The 90 Days Health Transformation Program will teach you to change your health and life.

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If you're serious about transforming your health, gaining, or losing weight, you must act before the limited coaching slots are filled!

Order below, and I'll see you on the other side!

Gold Plan

$ 997.00

30 Days Health Transformation
(Weight Loss – Weight Gain – Wellness)
Online Training: Price $997.00

  • 30 Minutes Weekly One-2-One Coaching (1 Weekly Session for 30 days).
  • 30 Days of Telephone or E-mail Support.
  • 30 Days Health Transformation Coaching.
  • Access To My Private Facebook Group.
  • Free eBook: Lose 10 Pounds Quickly.
  • You Get All-Inclusive Access To The Platinum meal Plans, Grocery List Builder, My Moves, and Health Journey Pro Fitness and Meal Plan APP.
Let's get Strat

Platinum Plan

$ 1997.00

90 Days Health Transformation and 90 Days Life Transformation
(Weight Loss - Weight Gain – Wellness – Life Change – Habit Change Coaching)
Online Training: Price $1997.00

  • 30 Minutes Weekly One-2-One Coaching (1 Session per week for 90 days).
  • 90 Days Health and Life Transformation Coaching.
  • Access To My Private Facebook Group.
  • Free eBook: Lose 10 Pounds Quickly.
  • You Get All-Inclusive Access To The Platinum meal Plans, Grocery List Builder, My Moves, and Health Journey Pro Fitness and Meal Plan APP.
Let's get Strat
It's time to make your dreams a reality. Stop wishing and start acting!
This pre-launch special is only available for a LIMITED TIME. The price will CHANGE to the REGULAR PRICE, and you will miss this one-time discount and bonus!
To Your Health And Life Success!